8450
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.4 | 1:44.1 | 904 | 1:44.0 | 1:43.9 | 1:43.6 | 1:43.0 | 1:41.2 | 1:38.5 | 1:33.4 | |
| 1000m | 3:12.3 | 3:42.5 | 904 | 3:42.4 | 3:42.1 | 3:41.4 | 3:40.1 | 3:36.4 | 3:30.5 | 3:19.5 | |
| 2000m | 6:34.3 | 7:40.5 | 874 | 7:40.3 | 7:39.8 | 7:38.2 | 7:35.5 | 7:27.8 | 7:15.4 | 6:52.6 | |
| 5000m | 17:53.1 | 19:46.6 | 944 | 19:46.4 | 19:45.0 | 19:41.1 | 19:34.7 | 19:15.7 | 18:45.4 | 17:49.3 | |
| 6000m | 21:44.8 | 25:17.2 | 896 | 25:16.3 | 25:14.5 | 25:09.3 | 25:00.6 | 24:35.1 | 23:54.6 | 22:39.8 | |
| 10km | 37:34.7 | 40:57.5 | 954 | 40:57.4 | 40:54.7 | 40:46.7 | 40:33.5 | 39:54.7 | 38:52.8 | 36:58.1 | |
| 30 mins | 8101 | 7285 | 941 | 7287 | 7295 | 7320 | 7360 | 7482 | 7684 | 8089 | |
| 60 mins | 15430 | 12819 | 861 | 12831 | 12846 | 12892 | 12969 | 13201 | 13587 | 14358 | |
| Half M | 1:24:10.5 | 1:33:41.1 | 953 | 1:33:41.0 | 1:33:34.7 | 1:33:16.1 | 1:32:45.2 | 1:31:14.7 | 1:28:50.3 | 1:24:23.1 | |
| Marathon | 2:58:39.8 | 3:06:23.9 | 980 | 3:06:12.2 | 3:06:00.6 | 3:05:25.8 | 3:04:28.4 | 3:01:39.6 | 2:57:09.4 | 2:48:47.3 | |
| Category Female 27 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points